W.O.D / Blog

Friday
14-12-18

Added 13th December 2018
Wod
For time
21-18-15-12
Row Cals
Burpees
-
12 Days of Christmas Finisher
200m Walking Lunges

Tweet Machine

CrossFit Journal: The Performance-Based Lifestyle Resource
Visit Our Boxshop shop
Click here to visit Crossfit.com
Unit 7 Crown Garages, Albion Back Road, YO11 2BT Scarborough, North Yorkshire Copyright CROSSFIT Scarborough 2016. All Rights Reserved