W.O.D / Blog

Monday
15-07-19

Added 14th July 2019
-
Wod
for time
21 x Db Thrusters (22.5/15)
400m Run
21 x Burpee Box Jumps (24/20)
400m Run
15 x Db Thrusters
400m Run
15 x Burpee Box Jumps
400m Run
9 x Db Thrusters
400m Run
9 x Burpee Box Jumps
400m Run

Tweet Machine

CrossFit Journal: The Performance-Based Lifestyle Resource
Visit Our Boxshop shop
Click here to visit Crossfit.com
Unit 7 Crown Garages, Albion Back Road, YO11 2BT Scarborough, North Yorkshire Copyright CROSSFIT Scarborough 2016. All Rights Reserved