W.O.D / Blog

Tuesday
12-06-19

Added 11th June 2019
Wod
Karen
For time
150 x Wall Balls 
-
3 x Max Effort L sit Hold

Tweet Machine

CrossFit Journal: The Performance-Based Lifestyle Resource
Visit Our Boxshop shop
Click here to visit Crossfit.com
Unit 7 Crown Garages, Albion Back Road, YO11 2BT Scarborough, North Yorkshire Copyright CROSSFIT Scarborough 2016. All Rights Reserved