W.O.D / Blog

Tuesday
13-08-19

Added 13th August 2019
Wod
2 rds for time
50 x Cal Row/Bike
25 x Knees to Elbow
25 x Dips

Tweet Machine

CrossFit Journal: The Performance-Based Lifestyle Resource
Visit Our Boxshop shop
Click here to visit Crossfit.com
Unit 7 Crown Garages, Albion Back Road, YO11 2BT Scarborough, North Yorkshire Copyright CROSSFIT Scarborough 2016. All Rights Reserved