W.O.D / Blog

Wednesday
28-08-19

Added 27th August 2019
Wod
Emom
Min 1: 10 Sec Ring Support (Bottom)
Min 2: 10 Sec Ring Support (Top)
-
2 rds for time
60 x Double unders
25 x Press ups
15 x Hang Power Cleans  (60/40)

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