There are not many success stories bigger than that of gym member, Sian Johnson. Due to her hard work and commitment she has managed to achieve so much and completely change her situation.
“Before Joining Crossfit I considered myself very overweight. I remember going to the doctors for a routine health check and there being concerns over my health. I was told I needed to lose weight immediately.
Due to my weight issues, mentally and physically, I wasn’t in a good place. I had IBS and suffered regularly from chest pains.
Three years in and i’m so proud of what i’ve achieved. I am the lightest i’ve been since leaving college over ten years ago, and now fit into a size 12 with my IBS completely clearing up.
As my Strength and fitness continues to improve, I am about to take part in my third individual competition. My confidence has grown immensely, and I am now the happiest I have ever been. “